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eat! It is great to have on busy cold nights. My family loves it! Serve with
warmed corn tortillas or our corn tortilla chips.
1 pkt of vegetarian chili spice (I use simply organic brand)
2 pkts of frozen Boca crumbles
1 bag of Texan veggie round up frozen veggies (365 whole foods brand)
1 can of tomato sauce
1 can of no salt added pinto beans
1 can of no salt added black beans
1 can organic tomato paste
a half of a can of water (use tomato sauce can)
Just add all these ingredients to your crock pot, stir and then cook on high
until ready!! YUMMY!
Makes approximately 6 good sized portions
APPROXIMATELY 253.3 calories per serving with 1 gram of fat!
